DO YOU REACT TO FOODS?

DO YOU REACT TO FOODS?

ALLERGIES vs SENSITIVITIES vs INTOLERANCES to FOODS Food allergies and food sensitivities became more prevalent over the past few decades. Some common food reactions keep raising. It certainly has a lot to do with the way we live (stressed, overstimulated), with the...
HOW GUT BACTERIA CAN CONTRIBUTE TO THE EXTRA WEIGHT

HOW GUT BACTERIA CAN CONTRIBUTE TO THE EXTRA WEIGHT

Linking the gut microbiota to obesity and diabetes Have you ever envied skinny people who eat a lot of unhealthy foods yet remain slim-figured? People often say it’s because of genes or better metabolism, but that’s not the whole story! Whose metabolism are they...
IS YOUR GUT LEAKY?

IS YOUR GUT LEAKY?

Let’s face it: exposure to certain factors makes our gut leak! Scientists all over the world are working hard to unravel the puzzles on the growing incidence of many diseases, particularly in Western countries. It will take time before we get all the pieces together,...
EARLY ANTIBIOTIC USE MAY IMPACT HEALTH LATER IN LIFE

EARLY ANTIBIOTIC USE MAY IMPACT HEALTH LATER IN LIFE

“Antibiotics, once being the best intervention ever, now lead to antimicrobial resistance, posing one of the greatest threats to human health” Antibiotic dilemma My first experience with an antibiotic dilemma was directly after my first daughter was born. Three hours...
CAN PROBIOTICS PREVENT FLU AND COLDS?

CAN PROBIOTICS PREVENT FLU AND COLDS?

Respiratory tract infections and probiotics During the 2013-2014 winter, my family accounted many episodes of Respiratory Tract Infections (RTIs). I, my husband, and both my daughters were experiencing recurrent RTIs, and this saga lasted for about 6 months. My older...

Pin It on Pinterest