by Joanna | Oct 12, 2020 | Blog
Sugar: to eat or not to eat? It’s a common dilemma. Excess sugar consumption over last decades has made this substance our number one health enemy. Even if you don’t eat sweets, you are probably exposed to more sugar than you realize. There is also some confusion...
by Joanna | Apr 16, 2020 | Blog
Blood sugar imbalance is a commonly undiagnosed problem. Are you struggling with excess weight, fatigue after meals, too much body fat, constant hunger, frequent urination, difficulty losing weight, or sugar cravings? These symptoms might be the red flags of blood...
by Joanna | Apr 14, 2020 | Blog
During the day, depending on various factors, blood sugar (glucose) levels fluctuate slightly at physiological levels. This is normal. Glucose is the main source of energy for our body and brain. Glucose comes from foods and drinks. One of the hormones involved in...
by Joanna | Apr 12, 2020 | Blog
COVID-19 is a new disease caused by a novel coronavirus. There is still limited information on the risk factors for severe disease but as COVID-19 thrives around the globe, we see that obese and diabetic corona patients have worse outcomes and a more challenging time...
by Joanna | Mar 19, 2020 | Blog
Information provided below is meant for educational purposes only, and does not constitute medical or nutritional advice or act as a substitute for seeking such advice from a qualified health professional. IMMUNITY You may have some questions now. Why do some of us...
by Joanna | Oct 5, 2018 | Blog
If want to feel better and don’t know where to start, begin by healing your gut as the saying goes “When in doubt, begin in the gut”. Healing tips for an unhappy gut When your gut is out of balance and digestive system is weak, it is often the best to go back to...
