Consultations

I offer individual consultations, as well as packages to best meet your goals and wishes. My support includes nutritional therapy and lifestyle interventions. If you would like to discuss which option would be most suitable for you, please book a free Discovery call.

I enjoy working with motivated individuals who are not only looking for a quick, one-time solution but are also willing to investment their resources for best and long-term results.

Consultations & packages

#1

Discovery Call (optional) of 30 min: FREE

 

Why?
  • To find out how I work, how I could support you in your health journey, and to see if it resonates with you

  • This is not a consultation session, so you do not need to provide any paperwork or history (I won’t review it for this appointment), and I won’t order lab tests, or provide care plans or advice, in this short spot. But I can tell you about my experience with issues you are trying to tackle. Prepare your questions and contact me at our appointment time.

Price: FREE

#2

Initial consultation (online video conference) of 90 min
You will receive:
  • Review of your healthy history, your symptoms, thorough intake forms, consideration of possible factors contributing to your complaints, discussing your goals

  • Access to lab testing and testing suggestions (such as a fecal analysis for gut health, a blood test). Lab testing might provide more clarity about your health status

  • Written dietary suggestions and lifestyle tips, if appropriate dietary supplement recommendation

  • Indirect time spent on activities prior and after consultation such as review of medical records, email communication

All clients are required to complete a Health Intake Questionnaire through an online portal called Better Practice. The completed questionnaire must then be submitted at least 3 days before your consult, or your appointment will be cancelled.

Please note that costs for supplements, foods, and lab testing are not included.

Read more about Health Insurance Reimbursement and our appointment cancellation policy

Price: 225€

#3

Follow-up/progress consultations (phone or online video conference) of 45 min
You will receive:
  • Evaluation of your progress

  • Discussion of challenges

  • Written updated recommendations regarding diet, life style, supplements

  • Indirect time spent on activities prior and after consultation such as review of medical records, notes, questionnaires, previous recommendations and communication

Please note that costs for supplements, foods, and lab testing are not included. 

Read more about Health Insurance Reimbursement and our appointment cancellation policy

Price: 120€

#4

Packages: Basic Package
You will receive:
  • One 90-minute Initial consultation including my review of your healthy history, your symptoms, thorough intake forms, consideration of possible factors contributing to your complaints, discussing your goals and afterwards I will provide a written care plan with dietary tips, lifestyle tips, labs, dietary supplements recommendations.

  • Two 60-minute follow-up consultations, spaced 5-9 weeks apart. Our follow up sessions review progress, new labs, and refine your plan. A written care plan with instructions for foods, supplements, labs is provided at each encounter

  • Three 30-minute support sessions between our consultations, on average every 3 weeks (call, or email, messenger; up to 30 minutes of my time), to tackle the challenges and to ensure progress

  • Additional time spent on activities prior and after consultations such as review of medical records, notes, questionnaires, previous recommendations and communication

  • Explanation of laboratory findings and recommendations

  • Access to lab testing and testing suggestions (such as functional stool analysis, a blood test, allergy test, and more)

You are billed for the full series at the time of your first scheduled appointment.

We will book your follow up slots at the close of your appointments.

This package is planned for a period of maximum 5 months. Unused sessions are not refundable, and expire six months from your initial appointment.

All clients are required to complete a Health Intake Questionnaire through an online portal called Better Practice. The completed questionnaire must then be submitted at least 3 days before your consult, or your appointment will be cancelled, so I can review it and prepare to deliver the best possible care for you.

Please note that costs for supplements, foods, and lab testing are not included.

Read more about Health Insurance Reimbursement and our appointment cancellation policy

PRICE: 750€

#5

Packages: Optimal You Package
You will receive:
  • One 90-minute Initial consultation including my review of your healthy history, your symptoms, thorough intake forms, consideration of possible factors contributing to your complaints, discussing your goals and afterwards I will provide a written care plan with dietary tips, lifestyle tips, labs, dietary supplements recommendations

  • Five 60-minute consultations, spaced 4-9 weeks apart. Our follow up sessions review progress, new labs, and refine your plan. A written care plan with instructions for foods, supplements, labs is provided at each encounter

  • Six 30-minute support sessions between our consultations, on average every 3 weeks (call, or email, messenger; up to 30 minutes of my time), to tackle the challenges and to ensure progress

  • Ongoing support, education, research communication (text, messenger, email) during the package duration time

  • Additional time spent on your case and on activities prior and after sessions such as reviewing notes and questionnaires, writing recommendations, researching and reviewing the most recent medical literature and intervention options including sharing additional information if needed

  • Access to lab testing and testing suggestions (such as functional stool analysis, a blood test, allergy test, and more)

  • Explanation of laboratory findings and recommendations

Nutritional supplements and testing are both additional to the package costs.

You are billed for the full series at the time of your first scheduled appointment, or it can be split in 2-3 payments.

We will book your follow up slots at the close of your last appointment.

This package is planned for maximum of 9-month time frame. Unused sessions are not refundable, and expire 10 months from your initial appointment.

All clients are required to complete a Health Intake Questionnaire through an online portal called Better Practice. The completed questionnaire must then be submitted at least 3 days before your consult, or your appointment will be cancelled, so I can review it and prepare to deliver the best possible care for you.

Read more about Health Insurance Reimbursement and our appointment cancellation policy

PRICE: 1650€

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